Compare Costs

Three office days a week

ExpenseOur CostTypical Cost
Furnished office: three recurring days weeklyIncluded$900/month
EHR with scheduling and payment toolsIncluded; setup and management included$39/month
Website hosting, domain and routine upkeepIncluded$40–$100/month planning allowance
Ongoing SEO and marketing workIncluded$200–$500/month planning allowance
Total recurring cost for compared items$1,100/month$1,179–$1,539/month
One-time individual website buildIncluded$1,500–$3,000 planning allowance
12 months of recurring costs$13,200$14,148–$18,468
First year, including the website build$13,200$15,648–$21,468

Room rate: $300 per recurring weekday each month × three. Website and marketing ranges are planning allowances. Totals cover only the items shown; common business expenses, deposits, transaction fees, optional add-ons and advertising spend are separate.

Your time and work-life balance matter, too.

Therapy asks you to be present for other people. Having room to rest, connect with the people you love and step away from work helps make your practice sustainable. When website troubleshooting and coordinating services spill into your evenings, the cost is more than another item on your budget.

Opportunity cost is what you give up when that time goes to one thing instead of another. Those hours could go toward consultation, professional growth or another appointment if you have the capacity and demand. They could just as meaningfully go toward dinner with your family, a walk or an evening that belongs to you. Protecting your work-life balance does not have to mean filling every saved hour with more clients.

As a separate illustration, five hours a month valued at $100 an hour comes to $6,000 a year. That is a way to think about your time, not a cash expense, guaranteed income or a promised saving. It is not included in the comparison totals above.

Consider only the tasks that support would actually take off your plate, such as website upkeep or coordinating vendors. Clinical documentation and other responsibilities you still handle remain part of your workday. If you already pay someone to manage a task, count only the time you still spend on it yourself.